Are you an owl or a lark? A chronotype quiz.

Where do you fall on morning-evening spectrum? Take our quiz.

7. One hears about 'morning' and 'evening' types of people. Which of these types do you consider yourself to be ?

  1. Definitely morning type .......................... 6 points
  2. More a morning than an evening type ... 4 points
  3. More an evening than a morning type ... 2 points
  4. Definitely an evening type ..................... 0 points
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